Monday, December 20, 2010

Sweet Potato Soup

I tried this soup for dinner, it was delicious!

1/2 cup chopped onion
2 garlic cloves, chopped
2 medium orange sweet potatoes, peeled and cubed
1 1/2 cups squash, cubed (I used a Magda Hybrid, but any mild squash will do)
2 sprigs fresh rosemary
6 cups vegetable broth
dash black pepper
1/2 cup sour cream
cheddar cheese, optional

Heat a large saucepan over medium high heat. add approx 1 Tbsp oil to the pan. Add onions and garlic, saute for about 2 minutes. Add yams, squash, rosemary, black pepper and vegetable broth. Bring to a boil, reduce heat and simmer covered for approx 40 minutes. Remove the rosemary sprigs. Using an immersion blender (or a regular blender), blend until soup is thick and smooth. Add sour cream and stir until incorporated. Serve in bowls and top with a little cheddar cheese if desired.

1 comment:

  1. This was pretty good. I made it for lunch yesterday. Thanks for sharing it!
    These were some changes that I made since I didn't have all the ingredients:
    Instead of squash - 1 to 1 1/2 lbs. carrots
    1 tsp dried rosemary
    6 cups water + 4 chicken bouillon cubes
    1/2 cup plain nonfat yogurt

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